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Question: Why do i get light-headed when i do a back cambre in ballet?
(Posted by: tofuatekelsey on 2008-11-30 13:53:58)
It's been going on for a while.. I don't hold my breath when I do it but no matter if I exhale/ inhale I always end up light- headed.
Answers:
Posted by: RussianPointeLover on 2008-11-30, 14:01:51
You're not drinking enough fluids. it happens to me when i don't drink enough water. Drink more and make sure that you go back from you're shoulders first not you're waist. (this will help in allot of things including back problems) Hope i helped!!!
